Hi, Iā€™m Gayden

I help moms of littles enjoy restful nights and lighter days through 1:1 coaching. Learn More:

1:1 Christian Mom Coaching
Pediatric Sleep Coaching

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Good news: Your children don't need to be entertained all day. šŸ¤ Somewhere along the way, motherhood became a full-time entertainment job. We plan activities, organize playdates, research educational toys, and feel guilty when our children have no
Motherhood doesn't have to feel this heavy. šŸ¤ We have more parenting information and expert advice at our fingertips than ever before. And yet, so many of us are exhausted. We're constantly researching, second-guessing ourselves, comparing, and wo
Does bedtime take forever? Is your little one waking throughout the night, taking short naps or not able to sleep without touching your body? If so, I want you to know that your family's sleep situation doesn't have to stay this way. I'm Gayden, a
Hi, I’m Gayden. Welcome to Motherhood, Lighter. šŸ¤ I’m a mom of three, a pediatric sleep coach, and someone who believes motherhood has become far more complicated and exhausting than it needs to be. We have more parenting information a